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Blog — Truth about sourdough

Gluten-free diet not healthy for everyone

Gluten-free diet not healthy for everyone

By Lisa Drayer, CNN Dec 13th 2018 (CNN)There was a time when gluten, a mixture of proteins found in wheat, rye and barley, was something of a foreign term. Not many people had heard of it, and the few who needed to avoid it found meals to be extremely challenging. Today, I hear the word "gluten" on a daily basis, but mostly as a food component to be avoided at all costs. In fact, according to late-night host Jimmy Kimmel, it seems that "in Los Angeles, gluten is comparable to Satanism." But is banning gluten from your diet really a wise...